Posts tagged empath traits
Falling for these? Real talk on 'Empath Traits & Abilities'

I got an email last week asking if I was okay because I haven't been as present with my writing. My quick answer was “thank you for checking in on me! Lots happening behind the scenes. My courses, a new album (first track out tomorrow!) and lots of living!” 

But beneath that has been a deeper shift.

Cause the truth is, beneath the ‘busy’ I’ve been questioning a lot of things, and a big one is if I’m still an empath.

The answer is, yes. 

But for a moment I didn’t know, because I realized I don’t fit the 'list of traits' anymore. 


I don’t forgo my own needs.

Or feel random bouts of unexplainable mental or physical fatigue.

Or experience mood swings.

Or do everything and anything for ANY other being.

And toxicity; 

That’s no longer part of my story.

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"How did you know you were an empath?"

Since opening up over Instagram about my sensitivity to energy and my interest in mystical things, I've been getting a lot of questions asking how I came to know myself as an empath. I'm an advocate for vulnerability in human connection and feel strongly about the role of story telling in normalizing the human experience (and creating social change) - so I thought I'd get personal and share my story in hopes it might help you better understand your experience, and further how empaths and those sensitive to energy are understood by society.

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