the diary of an empath
the diary of an empath
 

WHEN YOU’RE sensitive to others, IT CAN BE so easy TO FORGET yourself

AN INNER COMPASS

BASED ON WHAT

EVERYONE ELSE WANTS

WHEN WHAT THE WORLD NEEDS MOST IS FOR YOU TO FOLLOW YOUR OWN HEART.

 
 
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pillars of purpose

The longing to live out my calling overwhelmed me, until I learned that finding your life purpose doesn't require you find one thing, it requires you find four. Four pillars of your unique soul and experience that weave together for the roadmap to follow.

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pillars of purpose

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the blog

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workbooks

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01.

tended.

As an empath, it can be so easy to take on the needs of others + forget who you are. Join me inside of Tended - a space to reclaim a life that’s yours.

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02.

pillars of purpose

In search of your purpose? It’s not one thing you find, it’s four. In this free course I teach you how to find them, weave them and begin showing up for the work you’re here to do.

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the diary

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new posts
A Handmade Nursery Makeover

There is so much pressure, especially in the early days of pregnancy, to curate a nursery that looks like it was pulled from the pages of a magazine. But in the quiet moments spent painting and thrifting for this little one, I’ve been reminded of a different truth: babies don’t need a huge, expensive transformation. What they truly need—and what makes a house feel like a home—is a space that feels safe, intentional, and filled with love.

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I Was in a Deep Moult, and Then I Pressed Publish

Last week we had family visiting, so we spent a sunny afternoon at the beach. Instead of going to the main area, we found ourselves following a path to a secluded sand bar that was protected from the bigger waves and perfect for playing in the shallow waters. Look, mama, a crab!

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An Estate Sale in May

There is something so special about the quiet energy of an early morning estate sale, and earlier this month I stumbled upon a home that felt like art.

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10 Years Later: Living the Work

This blog turns 10 this August, and as I approach this milestone, I’ve been reflecting on the many seasons I’ve shared here — navigating life moves, creativity slumps and how to advocate for a more feminine approach to the ‘system’ of business. And more recently, the life changing shift of becoming a parent. This space has been my digital sanctuary for exploring what it means to be a sensitive person in a (very) loud world.

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Saving the Butterflies (Vintage Wallpaper to Digital Art)

I’ve always loved finding beauty in unexpected places. When I came across this vintage wallpaper, it was on its way to the landfill. There was something so special about the way the butterflies were stencilled onto the paper, and I knew I needed to reuse the paper somehow.

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