Posts tagged mental health
How to be a light: The aftermath of tragedy

Most people who resonate with my work also resonate with the term light worker, someone who knows they are here to bring light to this world. Though I usually lean away from that term,  when terrorist attacks and other world tragedies happen, being a lightworker becomes my reason to get out of bed. As someone with awareness of energy and the awareness for my body and mind's ability to transmute pain into hope, negativity into positivity, I have a duty to get conscious about my mindset and actions when tragedy hits. As someone drawn to this site, you do too. Being a lightworker means being a light despite the pain; it's easy to be positive and mindful when things are going well, it's a lot harder when your heart, mind, body and soul are grieving. And that's what I want to talk about today.

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