Weekly Self-Care Reminders
 

a weekly
SELF-CARE
REMINDER

 
 
 

Self-care is so much more than a buzzword.

It's survival if you're sensitive.

Join me and thousands of others every Wednesday for a self-care reminder delivered straight to your inbox. It's like a heads-up for what you can expect energetically - where I share the self-care practices I've been using in my own life to support you in better understanding and coping with yours.