weekly self-care reminder, www.thediaryofanempath.com

weekly self-care

Struggle to put yourself first?

Every Wednesday morning I write this community an e-mail with a self-care tip I've been loving lately. The e-mails are written from a perspective of "unconventional" self-care (so no suggestions for bubble baths or green tea) to inspire you to think outside the box when it comes to looking after yourself and what that actually means.

If you're looking to improve your self-care practice or you're someone who could use a weekly love note, we'd love for you to join us. 

Sign up for your first self-care tip below!