Struggling to set and keep boundaries with those you love?

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    THIS WORKBOOK COVERS:

    • The exact step by step process I use to set and enforce boundaries in my day-to-day life, especially as it relates to family, work and romantic love

    • My best tool for overcoming the post-boundary feelings of guilt, fear and “being mean” that will inevitability come up

    • How to know whether or not your boundaries are asking too much, and how to get crystal clear on what you will and will not allow (read: what you do and do not want)

    • PLUS a bit of guidance on the empath chakra system and why setting and keeping boundaries can feel so hard!

     
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